This unique class blends gentle yoga flows and light toning exercises with meaningful bonding time between you and your baby. Designed for parents looking to incorporate more movement and fitness into their day, Baby & Me uses your baby as part of the workout—think of them as your cutest (and wiggliest) piece of equipment! Each session includes stretching, strength-building movements, and playful interaction, creating a space where exercise and connection go hand in hand. Ideal for postpartum parents seeking a supportive, fun, and baby-friendly way to move their body and deepen their bond.

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